Renew You Series

Join us as we combine our passions for mental wellness, yoga, & sound therapy. This Renewing You series is designed to combine your mental and physical wellness, providing a mind, body, & soul connection to promote the ultimate healing. We are true believers that our unresolved traumas and emotions can turn to dis-ease in the body as signs for us. Our yoga practice as well as the sound healing provides that connection to our bodies and emotions allowing us to fully process and begin to heal. Each week we will cover a specific topic and coordinate movement and sound to move gently and with intention. We will create a safe, non-judgmental space so that true healing and take place! Come for the series $45/class or $180/4 wks series Call 813-435-3060 to reserve