Gentle Yoga
Tue, Nov 29
|Amani Med Spa
Join us every Tuesday for Gentle Yoga - take some time for YOU !
Time & Location
Nov 29, 2022, 6:00 PM – 7:00 PM
Amani Med Spa, 1102 E Bloomingdale Ave, Valrico, FL 33596, USA
About the event
Gentle Yoga Practice- Gentle Yoga- 6-7 PM Tuesdays.
Come join Coleen for a Tuesday night Gentle Yoga class to slow down and tune
into YOU Time!
The class moves through a series of slow and gentle yoga postures, linking the
breath to the mind and body allowing for relaxation to completely sink in. The
slower pace practice is great for any level student who wishes to experience
the deeper spaces of awareness in your life and body. Gentle Yoga meets you
where you are, all levels are welcome, and modifications are provided. The
class will include an extended savasana/resting at the end to include the sound
bowls at the end of class. You will leave feeling relaxed yet rejuvenated!
Health Benefits-
Improves self-confidence.
Builds flexibility and strength in muscles and joints.
Reduces stress
Increases mobility
Soothes and relaxes the nervous system.
Reduces pain in body.
AMANI
MEDSPA
1102 E. Bloomingdale Ave.
Valrico, FL 33596
813-685-6111
RSVP Limited Space
November 29,2022
6:00pm to 7:00pm
$15 drop in rate or packages available.